ABOUT
Hi, I'm Christina Spagnolo
RN BSN NC-BC
I'm a Board Certified Nurse Coach - a Registered Nurse trained in the art of wellness coaching.
I’m so happy you’re here.
If you’ve been feeling anxious, exhausted, or just not like yourself, I want you to know I’ve been there too.
A few years ago, my own health completely crashed.
I was having daily panic attacks, constant fatigue, bloating after every meal, and a racing heart that made it hard to even leave the house.
Every doctor I saw told me it was “normal” or tried to prescribe medication. But deep down, I knew there had to be another way.
That’s when I took my health into my own hands — and through research, nutrition, nervous system healing, and lifestyle changes, I was able to heal my anxiety and balance my hormones naturally.
Now, I help other women do the same.
As a Nurse Coach, I combine my medical background with a holistic, root-cause approach to help millennial women heal anxiety, fatigue, gut issues, and hormone imbalances naturally. So they can feel calm, confident, and energized again.
My mission is simple: to help you reconnect with your body, understand what it’s telling you, and learn how to support it. Not silence it.
Because you deserve to feel good. Every single day.
And you should never feel guilty for putting yourself first.
YOU should prioritize YOU.
Please, feel free to email me anytime:
